Losing Weight With Liquid Supplements

Liquid diets to induce weight loss have been around for some time now. People can debate as to which is the ultimate liquid diet weight loss system and perhaps the discussion will never end. There is one true thing about consuming liquids though: we need it more than food to survive in the worse case scenario.

One of the more positive aspects of a good liquid diet weight loss is that you are getting all the essential nutrients naturally. That is, of course, if you follow the diet properly. Best of all, you are going to get rid of all the toxins in your body. So make sure that your liquid diet is going to consist of fresh fruit juice taken from fruit grown organically. Now consider the toxins in our body. Half of them are due to the chemicals present in the environment. Some of them are due to the preservatives, which are part of everything we eat. So, you should not be surprised at all that a large number of toxins are quite powerful and are going to interfere with the normal functioning of the body.

This forced liquid diet weight loss experience he undertook had a great ending though. As he went to the emergency room to be treated, he was asked by the attending emergency room doctor a series of routine questions which he replied to in his best effort, despite looking haggard and smelling not too good. They hit it off. They are now married and are expecting their first child anytime soon. They went on a wilderness honeymoon, by the way.

Always remember to take the advice of your doctor before you begin a liquid diet weight loss program. Your body has need of a large number of essential ingredients and nutrients to function properly. If you find yourself missing out on carbohydrates, proteins and fats as well as grains and cereals, that effect is going to show up on your body. That is the reason why it is extremely essential that you look for a liquid diet, which does not allow you to stop imbibing essential nutrients. You might want to add some raw eggs in your fruit juice and vegetable juice. You might also want to detoxify yourself by drinking vegetable juices with fruit juices mixed in that shake.

In the long run, liquid diet supplements can lead to the development of muscle cramps, anemia, dizziness, menstrual abnormality, and constipation. The people who are only mildly obese lose too much lean body mass which increases their chance of cardiac dysfunctions. The intensity of protein in the liquid diets can cause an electrolyte imbalance which results in irregular heart beats. Furthermore, some studies have also shown that 25% of people on liquid diets have developed gallstones due to their inability to contract bile. In addition, liquid diets have even been known to cause deaths. In the 1970s alone, 58 deaths were already linked to the inadequate nutrition and too little calories in liquid diets.

Want to find out more about liquid nutrition, then visit Marie Stevens’s site on how to choose the best liquid weight loss for your needs.

Leave a Reply